OPEN RECRUITMENT
Hi everyone! We have some exciting news to share with you. We are looking for physiotherapists to join our team at TheBaliPhysio. We have...
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- Dec 30, 2019
- 2 min
Feeling Stressed? Physiotherapy Can Help in Surprising Ways
Tight deadlines, long commutes, a demanding job, and poor work-life balance are common causes of day-to-day stress. We’ve all felt...
- Dec 24, 2019
- 2 min
Mobility Exercises For Surfers
We can think of mobility as the perfect marriage between flexibility and strength. This ability to control our joints and limbs as they...
- Dec 20, 2019
- 2 min
The Negative Effects of Sitting All Day
Did you realize that sitting can be every bit as dangerous to your long-term health? While many office workers strive long and hard to...
- Dec 18, 2019
- 2 min
The Benefits of Stretching
Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as...
- Dec 16, 2019
- 2 min
Taking A Stretch Break at Work is So Important
Do you work at a desk all day? Have you noticed stiffness in your muscles from sitting for extended periods of time? Have your energy...
- Dec 13, 2019
- 2 min
Shoulder Exercises For Surfers
Your shoulders are one of the most important areas of your body to keep strong and mobile for surfing. They are involved in power...
- Dec 11, 2019
- 2 min
Physiotherapy For Swimming Injuries
On the surface it would appear that swimming injuries are rare compared to that of other sports. After all, swimming is touted to be one...
- Dec 5, 2019
- 2 min
Weight Training Injuries
Weight training is a demanding activity that calls for concentration, commitment and overall health and fitness. Although it is not a...
- Dec 3, 2019
- 3 min
8 Foods to Control Soreness and Joint Pain
Chronic inflammation is bad news. It’s been linked to cancer, heart disease, diabetes, asthma, and Alzheimer’s. It can also worsen...
- Nov 30, 2019
- 2 min
How to Prevent Yoga Injuries
Yoga has increased popularity over the years as a form of exercise that has many benefits; promoting flexibility, balance and endurance....
- Nov 28, 2019
- 3 min
Common Surfing Injuries
There are number surfing injuries that can persist for a long time if never treated properly. Most occur randomly as a result of poor...
- Nov 24, 2019
- 2 min
Conditions Treated by Physiotherapy
There are a large variety injuries and physiotherapy plays an integral part in the multi-disciplinary approach to the management of these...
- Nov 17, 2019
- 2 min
Why Do We Need Physiotherapy?
Our modern lifestyle – with all its perks and benefits – has started to take a toll on our bodies. Back pain, knee pain, and neck strains...
- Nov 11, 2019
- 2 min
Types of Physiotherapy Treatment
There are many specialty areas in the field of physiotherapy. Below is a brief description of the five most common specialty areas in...
- Oct 3, 2019
- 2 min
Knee Pain Can Be Helped by Physiotherapy
Physical therapy for knee pain involves a thorough evaluation and assessment of your entire lower extremity from your hip to your foot....
- Sep 30, 2019
- 3 min
Regaining Elbow Strength & Function After an Injury
Physical therapy for a broken elbow can help you restore elbow range of motion, strength and overall functional use of your arm. An elbow...
- Sep 24, 2019
- 2 min
Low Back Pain: Can Physiotherapy Help?
Eighty percent (80%) of people will experience lower back pain at some stage of their life. Back pain is a symptom caused by numerous...
- Sep 18, 2019
- 2 min
Physiotherapy VS Surgery
It’s important to know your options and have the facts before making a decision about your health and agreeing to any surgery. For many...
- Sep 16, 2019
- 3 min
What to Expect from Physiotherapy for Neck Pain
Neck pain is a serious problem that can limit your ability to perform normal, everyday tasks. It can cause you to lose range of motion in...
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